Workshops

invite me to your yoga studio or place of business for the following workshops

Yoga for Back Pain
Anatomy for Teacher Training
Functional Anatomy Made Clear for Yogis and Yoga Teachers
Meditation for Your Busy Life
Meditation for Anxiety and Sleep
Using Chakras to Heal the Self

The Ultimate Guide To Self Care

The Optimal Day- morning and evening routines for your best day and best sleep

 

60 MINUTES - $120
schedule two or more workshops - $100 each